Yoga, Fitness & Wellness

GROUP FITNESS CLASSES

  • Yin Yoga

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GROUP FITNESS

Island Retreat Spa is home to Bald Head island's only professional yoga, barre and Pilates studio space. Classes at Island Retreat are designed for both beginners and experienced students.


All classes are held outdoors on our covered porch unless otherwise noted.
Pricing includes mats, blocks, straps and any other equipment needed for the class.

Group Fitness Pricing


Drop-in Rate | $26

3- Class Solo Pass | $64

5-Class Shareable Pass | $120

10-Class Shareable Pass | $220


Private Fitness Sessions 

(priced for up to two people)


At the Spa | $125

Off-site  | $150 

+ $20 per additional student

3-CLASS SOLO PASS

$64

BUY 3-CLASS PASS

5-CLASS SHAREABLE PASS

$120

BUY 5-CLASS PASS

10-CLASS SHAREABLE PASS

$220

BUY 10-CLASS PASS

*The 3-Class Solo pass is designed for one user and has a 30-day expiration date.

** 5-Class and 10-Class shareable passes  may be used by multiple guests in your party and have a 12mo expiration date.


When booking classes online, please note only one class space can be reserved at a time, even with shareable passes.

Please call or text (910) 454-0333 to reserve multiple spaces with a shareable pass.

PRIVATE CLASSES

  • Yin+Release

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  • Barre on the Deck

    Barre on the Deck

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Private Group Fitness

Private Group Fitness Classes are available year-round by appointment. The maximum group size for our covered porch area is 8 people.  For beach yoga and classes under the Forest Pavilion tent, we can accommodate up to 20 guests at a time. Please inquire about having our instructor travel to your home or rental property.

Select from the following options, or request an alternative:

Private Fitness Sessions 

(priced for up to two people)

At the Spa | $125

Off-site  | $150 

+ $20 per additional student

Request a Private Group Class

Private Group or 1:1 Class Options

  • Yoga & Mimosas
  • Barre Class
  • Mat Pilates
  • Core Strength
  • Pelvic Floor & Core Strength
  • Functional Fitness
  • Yin + Release
  • Gentle Yoga
  • Guided Meditation
  • Yoga Sound bath with Tibetan Singing Bowls
  • ZUMBA® Dance Fitness
  • Resistance Bands + Buns

   ... & more!


Full Class Descriptions can be found in the BHI Spa App when booking.

Fitness Gear Rentals

Fitness gear is available for you own practice during your stay. Rent Daily/Weekly.

Note: Gear Rental is not necessary for any of our group fitness or private sessions. The below options are for guests who wish to bring equipment back home to their rental for personal use during their stay on the island. All group classes and private sessions include mats, props, etc. $50 deposit required for equipment rental.

Yoga Mat & Block

$12/day


$49/week

Book Now

Portable Barre, Mat & Resistance Band

$14/day


$59/week

Book Now

Pilates Ring, Mat & Resistance Band

$14/day


$59/week

Book Now
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